Henry Smith 4:06 row
130m
Meters
4:06.0
Time
15:46.1
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 130 |
July 06, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 130m | 15:46.1 | 301 | 18 | ||
| 4:06.0 | 131m | 15:38.9 | 0 | 301 | 18 | 61 |
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Workout Graph
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