Henry Smith 1:00:00 row
14,400m
Meters
1:00:00.0
Time
2:05.0
Pace
915
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
July 16, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400m | 2:05.0 | 179 | 916 | 20 | 150 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 148 |
| 24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 148 |
| 36:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 150 |
| 48:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 153 |
| 1:00:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 154 |
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Workout Graph
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