Henry Smith 31:52 row
8,145m
Meters
31:52.6
Time
1:57.4
Pace
554
Calories
103
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 125 |
August 01, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.6 | 8,145m | 1:57.4 | 216 | 1044 | 20 | 103 |
| 12:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 20 | 152 |
| 24:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 20 | 158 |
| 31:52.0 | 1,992m | 1:58.4 | 210 | 1024 | 20 | 148 |
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