Henry Smith 54:32 row
13,608m
Meters
54:32.0
Time
2:00.2
Pace
901
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 126 |
September 05, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:32.0 | 13,608m | 2:00.2 | 201 | 993 | 20 | 151 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 145 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 148 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 153 |
| 48:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 158 |
| 54:32.0 | 1,610m | 2:01.7 | 194 | 967 | 20 | 154 |
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