Henry Smith 15000m row
15,000m
Meters
1:01:05.6
Time
2:02.1
Pace
975
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
September 11, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.6 | 15,000m | 2:02.1 | 192 | 960 | 20 | 137 |
| 12:07.8 | 3,000m | 2:01.3 | 196 | 974 | 20 | 138 |
| 12:09.5 | 6,000m | 2:01.5 | 195 | 970 | 20 | 138 |
| 12:16.1 | 9,000m | 2:02.6 | 190 | 952 | 20 | 139 |
| 12:15.7 | 12,000m | 2:02.6 | 190 | 953 | 20 | 136 |
| 12:16.6 | 15,000m | 2:02.7 | 189 | 951 | 20 | 136 |
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Workout Graph
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