Henry Smith 40:00 row
10,432m
Meters
40:00.0
Time
1:55.0
Pace
725
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
October 07, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,432m | 1:55.0 | 230 | 1091 | 20 | 157 |
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 20 | 154 |
| 16:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 20 | 157 |
| 24:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 20 | 157 |
| 32:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 20 | 159 |
| 40:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.