Henry Smith 1:00:00 row
15,657m
Meters
1:00:00.0
Time
1:54.9
Pace
1090
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
November 15, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,657m | 1:54.9 | 230 | 1092 | 20 | 151 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 20 | 145 |
| 24:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 20 | 153 |
| 36:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 20 | 152 |
| 48:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 20 | 156 |
| 1:00:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 20 | 153 |
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