Henry Smith 2x25:00/1:30r row
12,675m
Meters
50:00.0
Time
1:58.3
Pace
854
Calories
143
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,700m |
| Overall Time | 53:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
November 17, 2022 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,675m | 1:58.3 | 211 | 1026 | 20 | 143 |
| 25:00.0 | 6,337m | 1:58.3 | 211 | 1026 | 20 | 142 |
| 25:00.0 | 6,338m | 1:58.3 | 211 | 1026 | 20 | 145 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.