Henry Smith 10:00 row

2,621m

Meters

10:00.0

Time

1:54.4

Pace

182

Calories

150

Heart Rate

Average Watts233
Calories Per Hour1103
Stroke Rate21
Stroke Count209
Drag Factor126

November 24, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,621m 1:54.4 233 1103 21 150
2:00.0 530m 1:53.2 241 1130 21 148
4:00.0 527m 1:53.8 237 1116 21 146
6:00.0 521m 1:55.1 229 1088 21 150
8:00.0 521m 1:55.1 229 1088 21 151
10:00.0 522m 1:54.9 230 1093 21 155

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Workout Graph

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