Henry Smith 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 128 |
December 08, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 21 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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