Henry Smith 10:04 row
2,567m
Meters
10:04.5
Time
1:57.7
Pace
173
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 0 |
December 01, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,567m | 1:57.7 | 214 | 1037 | 20 | 154 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 154 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 155 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 153 |
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