Henry Smith 10:00 row
2,648m
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 128 |
January 13, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 21 | 155 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 | 148 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 | 153 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | 155 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | 159 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.