Henry Smith 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
175
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 122 |
May 23, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 19 | 148 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | 146 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 147 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 151 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 149 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 149 |
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Workout Graph
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