Henry Smith 2x25:00/2:00r row
12,546m
Meters
50:00.0
Time
1:59.5
Pace
836
Calories
142
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,571m |
| Overall Time | 54:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 121 |
June 22, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,546m | 1:59.5 | 205 | 1004 | 20 | 142 |
| 25:00.0 | 6,273m | 1:59.5 | 205 | 1004 | 20 | 140 |
| 25:00.0 | 6,272m | 1:59.5 | 205 | 1004 | 20 | 144 |
| r25m |
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Workout Graph
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