Henry Smith 8:11 row
1,944m
Meters
8:11.6
Time
2:06.4
Pace
121
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 114 |
August 01, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 1,944m | 2:06.4 | 173 | 895 | 21 | 143 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 145 |
| 8:11.6 | 726m | 2:11.9 | 152 | 824 | 22 | 141 |
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Workout Graph
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