Henry Smith 10:00 row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 125 |
September 11, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 20 | 151 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 140 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 153 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 159 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 155 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 152 |
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Workout Graph
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