Henry Smith 10:00 row
2,367m
Meters
10:00.2
Time
2:06.7
Pace
148
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
September 13, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,367m | 2:06.7 | 172 | 891 | 20 | 158 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 157 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 159 |
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