Henry Smith 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
September 13, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 147 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 138 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 146 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | 152 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 153 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 146 |
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Workout Graph
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