Henry Smith 29:00 row
7,915m
Meters
29:00.0
Time
1:49.9
Pace
581
Calories
178
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 128 |
September 18, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,915m | 1:49.9 | 264 | 1207 | 20 | 178 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 18 | 172 |
| 12:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 21 | 178 |
| 18:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 24 | 179 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 21 | 178 |
| 29:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 18 | 184 |
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Workout Graph
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