Henry Smith 10:00 row
2,560m
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 127 |
September 18, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 20 | 149 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 137 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 144 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 154 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 155 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 155 |
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Workout Graph
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