Henry Smith 5:12 row
1,052m
Meters
5:12.5
Time
2:28.5
Pace
57
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 128 |
September 27, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,052m | 2:28.5 | 107 | 667 | 17 | 135 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 135 |
| 5:12.0 | 41m | 2:26.3 | 112 | 684 | 14 | 134 |
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Workout Graph
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