Henry Smith 10:04 row
2,486m
Meters
10:04.5
Time
2:01.5
Pace
162
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 123 |
October 09, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,486m | 2:01.5 | 195 | 970 | 19 | 142 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 136 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 149 |
| 10:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 147 |
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