Henry Smith 0:19 row
29m
Meters
0:19.2
Time
5:31.0
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 125 |
October 11, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 29m | 5:31.0 | 10 | 333 | 12 | |
| 0:19.0 | 29m | 5:27.5 | 10 | 334 | 12 | 95 |
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Workout Graph
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