Henry Smith 2500m row
2,500m
Meters
8:14.1
Time
1:38.8
Pace
208
Calories
185
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 33 |
| Stroke Count | 272 |
| Drag Factor | 126 |
October 18, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 2,500m | 1:38.8 | 363 | 1548 | 33 | 185 |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 35 | 172 |
| 0:46.7 | 500m | 1:33.4 | 430 | 1778 | 35 | 183 |
| 0:47.0 | 750m | 1:34.0 | 421 | 1750 | 34 | 186 |
| 0:50.4 | 1,000m | 1:40.8 | 342 | 1476 | 33 | 186 |
| 0:50.6 | 1,250m | 1:41.2 | 338 | 1462 | 33 | 186 |
| 0:50.5 | 1,500m | 1:41.0 | 340 | 1469 | 32 | 186 |
| 0:50.6 | 1,750m | 1:41.2 | 338 | 1462 | 33 | 188 |
| 0:50.7 | 2,000m | 1:41.4 | 336 | 1455 | 32 | 189 |
| 0:50.5 | 2,250m | 1:41.0 | 340 | 1469 | 31 | 191 |
| 0:50.5 | 2,500m | 1:41.0 | 340 | 1469 | 32 | 190 |
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Workout Graph
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