Henry Smith 10:00 row
2,596m
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 129 |
October 18, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 22 | 153 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 | 144 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | 156 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 159 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 152 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 154 |
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Workout Graph
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