Henry Smith 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
October 26, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 155 | 19 | 141 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 19 | 141 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 20 | 141 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 20 | 141 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 136 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 | 147 |
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Workout Graph
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