Henry Smith 1:30 row
225m
Meters
1:30.0
Time
3:20.0
Pace
11
Calories
128
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 122 |
December 06, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 225m | 3:20.0 | 44 | 450 | 20 | 128 |
| 1:30.0 | 225m | 3:20.0 | 44 | 450 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.