Henry Smith 5:03 row
1,328m
Meters
5:03.2
Time
1:54.1
Pace
93
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 62 |
December 06, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,328m | 1:54.1 | 235 | 1109 | 22 | 142 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 143 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 140 |
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