Henry Smith 1:02 row
166m
Meters
1:02.5
Time
3:08.2
Pace
8
Calories
139
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 130 |
January 10, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 166m | 3:08.2 | 52 | 480 | 19 | 139 |
| 1:02.0 | 166m | 3:06.7 | 54 | 484 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.