Henry Smith 5:05 row
1,016m
Meters
5:05.5
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 26, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,016m | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 5:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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