Henry Smith 1:15:00 row
18,819m
Meters
1:15:00.0
Time
1:59.5
Pace
1262
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1491 |
| Drag Factor | 133 |
February 01, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,819m | 1:59.5 | 205 | 1004 | 20 | 148 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 20 | 142 |
| 30:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 | 144 |
| 45:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 20 | 148 |
| 1:00:00.0 | 3,813m | 1:58.0 | 213 | 1032 | 20 | 155 |
| 1:15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 19 | 151 |
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Workout Graph
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