Henry Smith 1:17 row
178m
Meters
1:17.4
Time
3:37.4
Pace
8
Calories
157
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 125 |
February 21, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 178m | 3:37.4 | 34 | 417 | 19 | 157 |
| 1:17.4 | 178m | 3:37.4 | 34 | 417 | 19 | 157 |
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Workout Graph
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