Henry Smith 46:25 row
11,591m
Meters
46:25.3
Time
2:00.1
Pace
766
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 111 |
February 23, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.3 | 11,591m | 2:00.1 | 202 | 994 | 18 | 141 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 144 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 144 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 139 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 143 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 138 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 138 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 142 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 140 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 144 |
| 46:25.3 | 347m | 2:02.9 | 188 | 948 | 18 | 144 |
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Workout Graph
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