Henry Smith 35:00 row
8,957m
Meters
35:00.7
Time
1:57.2
Pace
607
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 114 |
March 06, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.7 | 8,957m | 1:57.2 | 217 | 1046 | 20 | 148 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 132 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 142 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 148 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 150 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 154 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 154 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 150 |
| 35:00.0 | 0 | 150 |
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Workout Graph
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