Henry Smith 7:59 row
1,929m
Meters
7:59.2
Time
2:04.2
Pace
124
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 128 |
March 13, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,929m | 2:04.2 | 183 | 928 | 20 | 132 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 152 |
| 7:59.2 | 650m | 2:17.8 | 134 | 759 | 20 | 112 |
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Workout Graph
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