Henry Smith 6:00 row
1,531m
Meters
6:00.0
Time
1:57.5
Pace
103
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 123 |
April 03, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 153 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 152 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 154 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 155 |
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