Henry Smith 9:55 row
2,290m
Meters
9:55.7
Time
2:10.0
Pace
140
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 189 |
April 06, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.7 | 2,290m | 2:10.0 | 159 | 847 | 19 | 135 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 145 |
| 9:55.7 | 1,065m | 2:18.8 | 131 | 750 | 19 | 126 |
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Workout Graph
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