Henry Smith 22:10 row
5,615m
Meters
22:10.2
Time
1:58.4
Pace
377
Calories
71
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 127 |
March 07, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,615m | 1:58.4 | 211 | 1024 | 20 | 71 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 | 143 |
| 22:10.0 | 2,562m | 1:59.0 | 207 | 1013 | 20 | 145 |
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Workout Graph
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