Henry Smith 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 132 |
April 10, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 152 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 151 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 153 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 150 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 156 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 153 |
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Workout Graph
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