Henry Smith 1:00:00 row
14,888m
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
April 11, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,888m | 2:00.9 | 198 | 981 | 20 | 154 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 20 | 155 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 20 | 152 |
| 36:00.0 | 2,968m | 2:01.2 | 196 | 975 | 20 | 154 |
| 48:00.0 | 2,947m | 2:02.1 | 192 | 960 | 20 | 155 |
| 1:00:00.0 | 2,965m | 2:01.4 | 196 | 972 | 20 | 155 |
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