Henry Smith 5:36 row
1,457m
Meters
5:36.9
Time
1:55.6
Pace
101
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 131 |
April 17, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,457m | 1:55.6 | 226 | 1079 | 20 | 151 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 150 |
| 5:36.0 | 160m | 1:52.5 | 246 | 1146 | 20 | 152 |
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