Henry Smith 1:00:00 row
15,254m
Meters
1:00:00.0
Time
1:58.0
Pace
1031
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 133 |
April 18, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 20 | 154 |
| 12:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 20 | 153 |
| 24:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 20 | 151 |
| 36:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 20 | 156 |
| 48:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 1:00:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 | 159 |
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