Henry Smith 6:00 row
1,522m
Meters
6:00.7
Time
1:58.4
Pace
102
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 133 |
April 22, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,522m | 1:58.4 | 210 | 1023 | 20 | 146 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 144 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 147 |
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