Henry Smith 4:09 row
887m
Meters
4:09.4
Time
2:20.5
Pace
51
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 130 |
April 24, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 887m | 2:20.5 | 126 | 733 | 20 | 139 |
| 4:09.0 | 889m | 2:20.0 | 127 | 738 | 20 | 139 |
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Workout Graph
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