Henry Smith 4:09 row

887m

Meters

4:09.4

Time

2:20.5

Pace

51

Calories

139

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate20
Stroke Count83
Drag Factor130

April 24, 2024 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.4 887m 2:20.5 126 733 20 139
4:09.0 889m 2:20.0 127 738 20 139

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Workout Graph

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