Henry Smith 1:00:00 row
15,555m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
April 25, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,555m | 1:55.7 | 226 | 1077 | 20 | 152 |
| 12:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 20 | 151 |
| 24:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 20 | 153 |
| 36:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 20 | 152 |
| 48:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 20 | 152 |
| 1:00:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 20 | 153 |
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