Henry Smith 1:00:00 row
15,577m
Meters
1:00:00.0
Time
1:55.5
Pace
1077
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
April 29, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,577m | 1:55.5 | 227 | 1080 | 20 | 152 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 20 | 153 |
| 24:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 20 | 152 |
| 36:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 20 | 153 |
| 48:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 20 | 155 |
| 1:00:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 20 | 147 |
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