Henry Smith 4:00 row
966m
Meters
4:00.2
Time
2:04.3
Pace
63
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 122 |
May 01, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 966m | 2:04.3 | 182 | 926 | 19 | 155 |
| 4:00.2 | 966m | 2:04.3 | 182 | 926 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.