Henry Smith 1x6000m/2:00r row
6,000m
Meters
22:42.4
Time
1:53.5
Pace
425
Calories
151
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 24:42.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 132 |
May 08, 2024 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 6,000m | 1:53.5 | 239 | 1123 | 20 | 151 |
| 22:42.4 | 6,000m | 1:53.5 | 239 | 1123 | 20 | 151 |
| r10m |
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Workout Graph
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