Henry Smith 7:02 row
1,636m
Meters
7:02.0
Time
2:08.9
Pace
101
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 120 |
June 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.0 | 1,636m | 2:08.9 | 163 | 861 | 21 | 154 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 144 |
| 7:02.0 | 524m | 1:56.4 | 222 | 1063 | 20 | 163 |
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