Henry Smith 10:00 row
2,666m
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 121 |
June 12, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 21 | 156 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 | 145 |
| 4:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | 162 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 159 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 154 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 | 162 |
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Workout Graph
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